Thursday, November 3, 2011

How to Find Peace during the Thanksgiving and Christmas Holidays

Like most of us, you are grateful for your family and enjoy the wonderful sounds of chatter over a good Thanksgiving meal and gift wrap opening on Christmas. Yet, this year is one of those years that you just want to be left alone, but you have this feeling inside that is stressing you out! You feel obligated to share the holiday with family and friends, because that is what they have come to expect from you. Every year you are praised for your creative cooking, decorating, and crafting, but it all seems to be a bit much. If you are on the fence about celebrating this year, then you will want to consider doing one thing, nothing!

That’s right nothing. There is peace in being still, those who have a faith know this and live by it when they have obstacles that they are facing. They sit quietly for as long as they can, not thinking about what their next move will be, but allowing God to move their spirits. They rely on their God’s will to do what is right not their own. Why worry yourself over the turkey and all the fixings? Why stress about entertaining people, some of which you don’t even like and they don’t like you? Why bother over how to budget for gifts you know you can’t afford?

People tend to act foolish during the holidays just so that someone will say, “Oh thank you I could really use this.” When in reality, they are just being nice and will most likely put it in the back of their closet, sell it on Ebay or Amazon, or rewrap it for a co-worker next year. As some traditionalists will say, “Thanksgiving is a time for people to be thankful for what God has done for them and be grateful for life, love, family and friends...” These are beautiful reasons for families to gather around the table if everyone is in agreement. However, if they are not and have told you in so many ways, “We rather stay home this year.” Then why aren’t you listening? Some hosts take offense to a rejected invite. If a family prefers to celebrate with their own family or not at all, why do they talk negatively behind their backs or to their faces? Could it be that they have some memories of the past and are using those to keep old memories alive, numb past pain, or simply control others?

Bossy family and friends want everyone to gather around their events while rarely accepting invites to other people’s homes. Sometimes they create an event on purpose so that they don’t have to be bothered with their own in-laws. If you are the one receiving the invitation and you rather not go, but are feeling obligated, why stress? Don’t go. What is the worst that could happen; the host will never talk to you again? Well if that is the worst, then do you really need him or her? And if so, consider that a sign to stop needing him or her and become more independent. Make your own food, go out to a restaurant, decorate your own home, buy your own gifts, or do anything that will make you feel at peace about the holiday season, rather than sick about it.

There is too much emphasis placed on this time of year, you know it, I know it and the retailers know it! They are hoping that you will stress, overspend, act crazy, fight, or anything else that will make you feel guilty, obligated, sad, depressed, sympathetic, empathetic, nostalgic, or some other negative feeling that will make you spend more! They have a product for just about every ailment you have and in some cases a person to go along with it like a psychologist. You are doing them a huge favor when you lose your mind about the holidays, because they know that’s more money in their pockets.

Peace is what you need this holiday season and the only way you can get it is by doing the following:

Say no to anything this holiday that will disrupt your sleep, cause ache to your stomach, back, muscles and joints, compromise your spiritual beliefs, and distract you from the things that matter the most to you.

Say yes when you know you don’t have to rely on others, have the money, the time, and overall feel good about any project or event you have in mind. When you assume others will help you on something that may not interest them, you set yourself up for feelings of resentment. So don’t do anything that you know you can’t do by yourself.

Avoid being fake. People know when they aren’t liked, so why invite family and others that you know you personally don’t like. If you can’t invite people to your home accepting them of who they are and genuinely feeling good about their presence, don’t invite anyone. So many people drop the ball on this one particularly people of faith. Do you think that Jesus was insincere about the people he chose to communicate with and forced himself to smile then behaved badly behind their backs? Don’t put yourself in a position that may cause unnecessary strife for you or the other party. Avoid making others who know you don’t like a certain person or couple uncomfortable.

Take the time to explain to the children what you will be doing for the holiday. If you are letting them go on a shopping spree after Christmas say so. Maybe you have a set limit on how many gifts each are receiving or maybe you are relying on someone else to finance the holiday. Whatever your issues, be truthful with your children they are stronger than you realize.

Be brief and honest with relatives about how you feel about the holiday season. You don’t need to give specific details as to why you rather stay home during the holidays, not celebrate at all, or go out of town. A simple statement of, “I would prefer to do something different” is all that is needed. Considering the significant changes in the economy lately and any personal tragedies you may have gone through yourself, anyone with a little common sense can understand. Yet, if there are a few relatives that lack any common sense then you have every reason to distance yourself from them.

Lastly, once you have created the peace you desire, don’t give it away. It is very easy to look around and wish you could do what other people are doing or reflect back on the past. Try to remain steadfast through it all. Doing nothing is peaceful, embrace it. Being quiet and treating the holiday season as just another day is okay. Think of the money you will save, the new perspective on life you will gain, and how happy you will make your family feel by only focusing on what matters -- them. As for the children, you know it’s all about the gifts they could care less about all the other stuff!

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Over 20 years office work experience, six years completed college coursework, background in print media and communications, recognized for exceptional attendance and received merit increase for past job performance, self-published author and part-time entrepreneur, Internet marketing and social media experience. Interned for non-profit organization, women's group and community service business. Additional experience: teaching/training others, customer service and sales. Learn more at Nicholl McGuire and Nicholl McGuire Media

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